Better Sleep
Better Health
Better Life
Life is too short and precious.
Don’t spend the time you have tired, frustrated and anxious. Discover the gold-standard treatment for insomnia that's helped thousands of people transform their sleep and their lives - no medication required!
Why Most Sleep Solutions Fail
(But This Won't)
Traditional treatments only mask symptoms. Pills might help temporarily, but they don't break the underlying vicious cycle of:
- Poor sleep leading to
- Worry about sleep causing
- Physical arousal creating
- Compensating behaviors resulting in
- Even worse sleep
CBT-i is different—it breaks this cycle completely.
Introducing the Sleep mentor 5-Week Program
A doctor-led, science-backed approach to conquering insomnia once and for all.
What You'll Gain:
✓ Fall asleep faster and stay asleep longer
✓ Wake refreshed and energised every morning
✓ Increase daytime productivity and focus
✓ Reduce stress and anxiety around bedtime
✓ Improve your physical and mental health
What's Included
Your Complete Sleep Transformation Package
Everything you need to sleep better forever - just £265
✓ 5 comprehensive on-demand modules (22 video lessons)
✓ 79-page illustrated CBT-i workbook
✓ Professional sleep diary templates
✓ Guided relaxation audio files
✓ Email support
✓ 30-day money-back guarantee
That's over £6000 worth of materials for just £265!
Sleep Better or Your Money Back
Our 100% Risk-Free Guarantee
If you're not satisfied with the course within 30 days of starting the program, simply email us and we'll refund your entire purchase—no questions asked.
What is CBT-I?
CBT-i, or Cognitive Behavioural Therapy for Insomnia, is a guided therapy helping you develop optimal sleep habits and mindset for more restful, rejuvenating sleep. It is the gold-standard treatment for insomnia, recommended by leading sleep experts and organisations worldwide.
Including:
Over 90 years of scientific research | 80% success rate for all-comers | Results in as little as two weeks
How it Works: a simple 5-step process
It's as easy as:
- Purchase the on-demand course (one-time payment)
- Receive your complete sleep transformation pack (workbook, sleep diary, and more)
- Follow the 5-step program at your own pace (minimum 5 weeks)
- Implement proven CBT-i techniques guided by Dr. Colgan
- Enjoy transformed sleep for the rest of your life
Meet Your Mentor - Dr Colgan
I understand the frustration that comes with struggling to get a good night’s sleep.
✓ I'm a medical doctor with over 20 years of clinical experience
✓ I'm passionate about wellness and the importance of sleep
✓ I've had personal experience with insomnia
✓ I'm a trained CBT-i Coach
"I created this course because I know firsthand how devastating poor sleep can be—and how life-changing the right approach can be."
Stop Letting Sleepless Nights Ruin Your Life
Sleep is essential for good health and well-being, yet millions worldwide don't get enough of it. At SleepMentor.co.uk, our Doctor-Led CBT-I sleep training offers the gold-standard solution for insomnia. By improving sleep quality and duration, we help you enhance your health, energy, and productivity, so you can live your best life.
Not Ready to Take the Course Just Yet? No worries.
Download Your Free PDF
Unlock Key CBT-I Insights and Start Your Sleep Transformation Today
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Ready to Start Sleeping Better?
Join thousands of people who have conquered their insomnia through CBT-i and become the best version of you!
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