Sleep Mentor Course

Insomnia to Deep Sleep: The 5-Week Sleep Transformation Course

A doctor-led online CBT-i Program

Learn how to beat insomnia with this doctor-led online CBT-i program.

In just 5 weeks, you'll master scientifically-proven techniques to fall asleep faster, stay asleep longer, and wake refreshed - all from the comfort of home.

Better sleep transforms your entire life:

  • Wake up energised and clear-headed
  • Boost your focus and productivity
  • Improve your mental and physical health
  • Break free from bedtime anxiety
  • Eliminate reliance on sleep medications

Most people start sleeping better within just 2 weeks.

One-Time Purchase

£265.00

What’s Included: £6000+ Value
✓ Complete 5-week online CBT-i program
✓ Comprehensive 79-page workbook
✓ Professional sleep diary templates
✓ Relaxation audio files
✓ Step-by-step course guide
✓ Email support
✓ 30-day money-back guarantee

About the Teacher

Eoghan Colgan - circle headshot

Dr Eoghan Colgan

Emergency Medicine Doctor, award-winning educator, acupuncturist, health-and-wellness blogger and sleep coach. Dr Eoghan combines medical expertise with CBT-i to help transform your sleep.

Course Information

Who This Course is For:

  • People struggling to fall or stay asleep
  • Both chronic and new insomnia sufferers
  • Anyone tired of feeling tired
  • People with anxiety around sleep
  • Those wanting to reduce sleep medication

What You'll Learn

  • The science behind better sleep
  • Proven CBT-i techniques that really work
  • Calming relaxation methods
  • Strategies to quiet your racing mind
  • Long-term tools to maintain great sleep

How it Works

  • Enroll and book your welcome call
  • Get instant access to your Sleep Pack
  • Start your guided 5-week journey
  • Follow each step at your own pace
  • Access support whenever you need it

Why Trust This Program:

  • Developed by a Medical Doctor
  • Uses gold-standard CBT-i techniques
  • Built on decades of sleep research
  • Proven in clinical studies
  • Most students see results within 2 weeks
30-Day Money-Back Guarantee

30-Day Money-Back Guarantee

If you're not satisfied with the course within 30 days, we'll refund your investment - no questions asked.